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Most Common Recessed Lighting Problems

Recessed Lighting Problems
Recessed Lighting

Recessed lighting, also known as can lighting or downlights, is a popular choice for modern homes and commercial spaces due to its sleek, minimalist appearance and ability to provide focused, ambient lighting. However, like any electrical fixture, recessed lights can develop issues over time. At McBride Lighting & Electrical, we frequently address a wide range of recessed lighting problems for our clients. In this guide, we’ll cover the most common issues homeowners face with recessed lighting, what causes these problems, and how to fix them to ensure your lighting system works safely and efficiently.


1. Recessed Lights Keep Turning Off and On (Overheating Issue)

One of the most common problems with recessed lighting is when the lights turn off and on intermittently. This is usually caused by overheating, which triggers the thermal cut-off switch inside the fixture. Recessed lights are equipped with a safety mechanism that automatically shuts off the light if it gets too hot to prevent a fire hazard.

Causes of Overheating:

  • Incorrect bulb wattage: Using bulbs with higher wattage than the fixture is rated for can cause the light to overheat.
  • Poor ventilation: Recessed lights that are installed without proper ventilation can trap heat inside the housing.
  • Insulation contact (IC) rating: Non-IC-rated lights installed in insulated ceilings can overheat, as the insulation traps heat around the fixture.

How to Fix It:

  • Check the bulb wattage and ensure it matches the fixture’s recommended rating.
  • Install IC-rated recessed lights if they are in contact with insulation.
  • Make sure there is adequate ventilation around the fixture to allow heat to dissipate.

2. Flickering Recessed Lights

Flickering lights can be frustrating and can indicate an underlying electrical issue. If your recessed lights are flickering, it’s important to identify the cause and fix it promptly to avoid more serious problems.

Common Causes of Flickering:

  • Loose bulb or connection: A poorly seated bulb or a loose wire connection can cause intermittent flickering.
  • Dimmer switch incompatibility: Some LED bulbs are not compatible with certain dimmer switches, leading to flickering.
  • Electrical circuit issues: Flickering can be a sign of voltage fluctuations or a problem with the circuit wiring.

How to Fix It:

  • Ensure the bulb is securely screwed in.
  • Check for loose wires in the light fixture and the switch box.
  • Replace the dimmer switch with one that is compatible with LED bulbs if you’re using LEDs.
  • If the issue persists, call a licensed electrician to inspect your circuit for potential wiring issues.

3. Recessed Lights Not Turning On

If your recessed lights won’t turn on, there could be several possible reasons for the problem, ranging from simple fixes to more complex electrical issues.

Potential Causes:

  • Burned-out bulb: The most common cause is a burned-out light bulb that needs replacing.
  • Tripped circuit breaker: A tripped breaker in your electrical panel can cut power to the lights.
  • Faulty wiring: Loose or damaged wiring can prevent the fixture from receiving power.
  • Defective switch: A malfunctioning light switch can prevent power from reaching the fixture.

How to Fix It:

  • Replace the bulb with a new one to rule out a burned-out bulb.
  • Check your electrical panel and reset any tripped breakers.
  • Inspect the switch for signs of wear or damage and replace it if necessary.
  • If you suspect faulty wiring, contact a professional electrician to diagnose and repair the issue.

4. Recessed Lights Buzzing or Humming

If your recessed lights are emitting a buzzing or humming noise, it’s usually a sign of an electrical issue or incompatibility between the bulb and the dimmer switch.

Possible Causes:

  • Dimmer switch incompatibility: LED bulbs often buzz when paired with incompatible dimmer switches.
  • Loose components: Loose wiring or fixtures inside the housing can cause vibrations, leading to noise.
  • Electrical interference: Poor-quality LED drivers can create noise due to electrical interference.

How to Fix It:

  • Replace the dimmer switch with one that is LED-compatible.
  • Tighten any loose components inside the fixture.
  • Use high-quality LED bulbs that are less prone to buzzing.

5. Shadowing or Uneven Light Distribution

Shadowing or uneven light distribution can make your recessed lighting look unprofessional and reduce the effectiveness of your lighting setup.

Common Causes:

  • Incorrect placement of fixtures: Improper spacing between fixtures can cause dark spots and shadows.
  • Bulb angle or type: Using the wrong type of bulb or incorrectly angled trim can lead to uneven lighting.
  • Obstructions: Objects or beams in the ceiling can block light and cause shadows.

How to Fix It:

  • Ensure the recessed lights are spaced evenly and positioned to cover the desired area.
  • Use the appropriate trim and bulb type for your fixtures.
  • Remove any obstructions or reposition the lights to reduce shadowing.

6. Recessed Lights Drooping from the Ceiling

Over time, recessed light fixtures may loosen and droop from the ceiling, creating an unsightly and unsafe condition.

Possible Causes:

  • Poor installation: The fixture wasn’t secured properly during installation.
  • Worn-out clips or brackets: The clips or brackets holding the fixture in place may become loose over time.
  • Ceiling damage: Moisture or structural issues in the ceiling can cause fixtures to loosen.

How to Fix It:

  • Tighten the clips or brackets holding the fixture.
  • Replace any damaged components to ensure a secure fit.
  • Address any underlying ceiling issues to prevent future problems.

Safety Tips for Recessed Lighting Maintenance

  • Turn off the power at the circuit breaker before performing any repairs or maintenance.
  • Use insulation contact (IC)-rated fixtures to prevent overheating.
  • Ensure your fixtures are properly grounded to avoid electrical hazards.
  • Hire a licensed electrician for complex repairs or if you’re unsure about any electrical work.

FAQ: Most Common Recessed Lighting Problems

1. Why do my recessed lights keep turning off and on?

This is typically caused by overheating. The fixture’s thermal cut-off switch activates to prevent fire hazards. Check the bulb wattage and ensure the fixture has proper ventilation.

2. Can I use LED bulbs in recessed lights?

Yes, but make sure to use LED-compatible dimmer switches to prevent flickering or buzzing issues.

3. How do I fix a recessed light that won’t turn on?

First, check for a burned-out bulb or a tripped breaker. If those aren’t the issues, you may need to check the wiring or light switch.

4. Why are my recessed lights buzzing?

Buzzing is often caused by incompatibility between LED bulbs and dimmer switches. Replace the dimmer switch with one that is designed for LED lights.

5. How do I prevent my recessed lights from drooping?

Ensure that the clips or brackets are securely fastened during installation. Replace any worn-out components to keep the fixture in place.


For professional assistance with recessed lighting installation, repair, or troubleshooting, contact McBride Lighting & Electrical. We have the expertise to address any lighting issue and ensure your home’s electrical system is safe and efficient.

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